Fill in the blanks.
al Cereals are rich in ______
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Cereals and cereal products are the rich source of energy,carbohydrates,protein and fibre as well as contain other micro nutrients like vitamins,magnesium and zinc.
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All cereals are rich in an excellent source of carbohydrates. a significant source of protein. a good source of B group vitamins, including folate. a good source of many minerals, such as iron, magnesium, copper, phosphorus and zinc.
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