Fill in the blanks class 6
I) Rice is a rich source of ____.
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White, long-grain rice: Raw, long-grain white rice is a relatively good source of energy, carbohydrates, calcium, iron, thiamin, pantothenic acid, folate and vitamin E, compared to maize, wheat and potatoes. It contains no vitamin C, vitamin A, beta-carotene, or lutein+zeazanthin, and is notably low in fiber.
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Rice is a source of protein and contains various vitamins, such as thiamin and niacin, and minerals, such as zinc and phosphorus.
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