Question

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vegetables are valued mainly for----high vitamins and minerals contend

Answer 1

Vegetables are valued mainly for it's high vitamins and minerals content

Answer 2

Vitamins and Minerals. Carrots are a good source of several vitamins and minerals, especially vitamin A (from beta-carotene), biotin, vitamin K (phylloquinone), potassium and vitamin B6. Vitamin A: Carrots are rich in beta-carotene, which is converted to vitamin A in the body.Jan 23, 2015

Fat: 0.2 g

Fiber: 2.8 g

Protein: 0.9 g

Calories: 41