Question

fill in the blanks with suitable words
A. seafood is a rich source of
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Answer 1

Answer:

Low-fat species of fish, such as cod, flounder and sole.

Explanation:

• Seafood is generally considered to be a low-calorie protein source.
• It contains enough of the essential amino acids to assure healthy growth and optimal fetal development.
• A 3-ounce serving of most fish and shellfish provides about about 30-40% of the average daily recommended amount of protein.
• The protein in seafood is easier to digest because seafood has less connective tissue than red meats and poultry.

Answer 2

$\huge{Heya}$

Answer

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✍️The see food is highly rich in calcium and phosphorus.

✍️The see food is rich in source of mineral such as iron,zinc etc.

Thank you..☺️☺️