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Answer:
Hi mate here is your Answer .
Answer the following questions:-
1) Healthy means to be physically , mentally and socially fit.
2)Nutrients are classified as carbohydrates, fats, proteins, vitamins or minerals. Water and dietary fibre are also essential. Each nutrient has specific functions and is made available to the body tissues through the processes of digestion and absorption.
3)Regular exercise is an important part of a healthy lifestyle.Not only does regular exercise help you manage your weight and reduce your risk of developing diseases, it can help prevent and treat mental health problems. It can boost your wellbeing and mood, and is a great way to unwind from the stresses of life.
4)Specific proteins in the body control the chemical reactions of metabolism. Thousands of metabolic reactions happen at the same time — all regulated by the body — to keep our cells healthy and working.
Hope this helps
Answer:
Explanation:
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