Question

Find out how many breaths you take in a minute under

different circumstances - when you are at rest, after a brisk

walk of 10 minutes and after running over a distance of

100m.​

Answer 1

Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.

For example, regular brisk walking can help you:

Maintain a healthy weight and lose body fat

Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes

Improve cardiovascular fitness

Strengthen your bones and muscles

Improve muscle endurance

Increase energy levels

Improve your mood, cognition, memory and sleep

Improve your balance and coordination

Strengthen immune system

Reduce stress and tension

Explanation:

Hope its help you

please mark as brainliest