Question

find out nutrients and food items which has develop immunity and fight against infectionous diseases​

Answer 1

Answer: Studies have shown that fruits and vegetables provide nutrients—like beta-carotene, vitamin C, and vitamin E—that can boost immune function. Because many vegetables, fruits, and other plant-based foods are also rich in antioxidants, they help reduce oxidative stress.

hope it helps you

have a great day....

Answer 2

Answer:

nutrients that keeps us healthy are Vitamin and Minerals

Food items like fish vegetables fruits helps us to fight against diseases

Extra information

1. There are many vitamins . Vitamin a,b,c,d,e and k
2. There are many minerals. Calcium, phosphorus,iron, iodine