Find out what vitamins are
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☆VITAMIN ☆
- Vitamins are naturally occurring carbon compounds with low molecular weight.
- These are essential dietary factors.
- These are required in minute quantities for the maintenance of normal health of organisms.
- Their deficiency in human body causes diseases or disorders.
- Vitamins are designed by alphabets A,B,C,D,E,K.
- Vitamins B and C are water soluble. and A,D,E,K are fat soluble.
- Plants can synthesise all vitamins.
- Animals can synthesise only few but not all.
- Human body can synthesise vitamin A ,some members of B complex and vitamin K is synthesized by microorganisms present in intestinal tract of human beings.
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