Question

find the best technique to have a good mood option are imagining, playing, exercising , reading long story ​

Answer 1

Answer

it actually depends on the person.

some people like to imagine fictional things that may or may not be real, it might relax them.

exercising makes us fresh. playing of course gives a good mood, no doubt.As long as we know how to play without fighting with our playmates:)

reading is something that takes you to a whole new world.So, it does enhance your mood.

But you know, the best technique to have a good mood is to look at life in an optimistic way.