Question

Find the sources of vitamins fats minerals protein

Answer 1

fruits and vegetables are rich in vitamins . meat and eggs are rich in fats and dals or pulses are rich in protein

Answer 2

source of vitamin is different for different types of vitamin for example in case of vitaminC, citrus fruits are the source
for fats one needs to consume dairy products and animal products like meat
pulses are the best source of protein. also soyabean is also very good source of it
minerals are obtained from vegetables like Cauliflower and green vegetables mainly. other than this various supplements can be taken.

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