Question

First aid for injuries during physical activities?​

Answer 1

Answer:

First aid for sprains, strains and joint injuries

Explanation:

Rest – keep the injured area supported and avoid using for 48-72 hours.

Ice – apply ice to the injured area for 20 minutes every two hours for the first 48-72 hours.

Compression – apply a firm elastic bandage over the area, extending above and below the painful site

Answer 2

Answer:

First aid for sprains, strains and joint injuries

Rest – keep the injured area supported and avoid using for 48-72 hours.

Ice – apply ice to the injured area for 20 minutes every two hours for the first 48-72 hours.

Compression – apply a firm elastic bandage over the area, extending above and below the painful site.

Hope it helps you

Stay safe and healthy..

Thankyou