Biology, asked by parthmalik94, 1 year ago

fishes are considered good for health why

Answers

Answered by Anonymous

Answer:

Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein, and oily fish are high in omega-3 fatty acids, or the "good" fats.

Answered by roh4

Answer:

You know I'm vegetarian so I can't answer accurately....

But I heard that if u eat fish eye u'll be intelligent and eating fishes increases protein level in your body and helps in your growth and body building...

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