Fit body, fit mind, fit environment drawings or paintings for tomorrow's art competition guys.. Please answer fast.
Asker: Kritika (great need)
As fast as you can
Thank you all..
Answers
Fit Body leads to Fit Mind
Explanation:
A fit body or a healthy body is one which helps in leading to a fit mind as well. In order to seek help, there are many ways to go about. For example, fit body can be achieved via regular exercise whether strength, cardiovascular or through indulging in sports. Following are some images that show, how fit body and fit mind messages can be sent to anyone who looks at it,
Please also visit, https://brainly.in/question/13520819
Answer:
A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.
Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.
Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.
Yoga, especially meditation plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.
Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.
Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.
We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.
