FITNESS BEATS PANDEMIC"
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Fitness is something which keeps us safe from various types of diseases and even it can save us from this pandemic called covid 19 .This is the time for us to spend with family and doing yoga , meditation , exercise and eating healthy food keeps us fit . There is a lot of time for us and we can be fit in this time . If we are not fit then we can't stay away from diseases . It is important to be fit and safe to be happy in future . So be fit every time .
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