fitness beats pandemic essay
Answers
Explanation:
While exercising has proven to reduce the effect of anxiety and stress, it may not be enough for the levels caused by the novel coronavirus, according to a new study. In a study of twins led by Washington State University researchers, people who reported increasing their physical activity after the start of COVID-19 stay-at-home orders reported higher levels of stress and anxiety than those whose activity levels stayed the same. In the study, published recently in the journal PLOS ONE, researchers analyzed data from over 900 pairs of identical and same-sex fraternal twins from the Washington State Twin Registry. Those who reported a decrease in physical activity within two-weeks after the start of stay-at-home orders had a perceived higher level of stress and anxiety, which was expected. But surprisingly, many of the respondents who increased their physical activity felt the same way.
SRY I HAVE A POEM
“FITNESS BEATS PANDEMIC”
(POME)
BY-ISHITA SINGH
LYRIC POEM
Coronavirus, the worst disease,
Hide in your homes, if you please.
A disease killing lives,
And spreading negative vibes,
Symptoms like fever making us weak,
Doctor’s help, we need to seek.
Started in China, now, the world is sick,
Let us unite and find a cure, quick.
You will have fever as I told,
You will get a headache and a cold.
Following up, then comes cough,
Getting rid of, is now quite tough.
You will get problems of respiration,
Now, we all need prevention.
Muscle pain can come too.
Let us build immunity, me and you.
Wash your hands with some soap,
We’ll fight the virus, that’s the hope.
Sneeze and cough into a tissue,
Let’s take some steps to tackle this issue.
Don’t go to crowded places,
Don’t be one of those thousand cases,
Visit a doctor if you need care,
Now, just make others, all aware.