fitness beats pandemic...
the important points...
points, essays, anything is fine
please don't copy answers
it's urgent
Answers
Answer:
many people were able to workout without distractions (of work and office as well)
they could have diet of their own wish.
they stayed at home with their family and this increased their overall mental health as well.
good fitness means good immunity.
which further means better ability to fight the disease.
elaborate these points stating details and facts and your personal opinions.
that's it, if you need anymore hmu.
hope you found this helpful.
Explanation:
please upvote and HMU if you wanna indulge in fruitful serious study related doubts :)
Answer:
This pandemic taught us that being fit is greatly important in one's life and hence, we should opt to be the same. Working out for an hour could really be beneficial as the body would stay up to fight any virus endterying our bodies.Eating healthly is also important, mainly food with vitamin- C is really required so to increase immunity in oneself.So stay fit, eat healthy and enjoy your life.