Fitta spends 25 minutes on his rowing machine every day, except at weekends. How long will Fitta spend on his rowing machine in four weeks. Give your answer in hours and minutes.
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Step-by-step explanation:
In terms of time, weight loss is best achieved with consistency, so aim for at least 30 minutes per day on a rower, anywhere from 4 to 6 times a week. Make sure you're getting enough rest days, especially if you're just getting started!
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