five principle of food
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Know the Food. There are so many products out there that profess to be the best, just to beat their competitors. ...
Eat real Food. There are thousands of recourses to choose from line in that shelf of the supermarket. ...
Stay away from Complex Food. ...
Eat Sweet Fruits. ...
Avoid White Food.
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Categories of unsafe food include misbranded food, adulterated food, unwholesome food and contaminated food. Important principles for safe food preparation include having clean hands, clean surfaces, adequate cooking time and the correct conditions for food storage, among others.
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