Question

five such things which will boost up your immunity
to fight with diseases/ please tell me fast i have to send to my mam​

Answer 1

Answer:

Milk

bread

chapati

dal

rice

Answer 2

Answer:

Don't smoke.

Eat a diet high in fruits and vegetables.

Exercise regularly.

Maintain a healthy weight.

Get adequate sleep.

Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

Try to minimize stress.