Question

five uses of protein​

Answer 1

Answer:

Here are five compelling reasons why you should make sure you are getting enough protein every day:

• Build. Protein is an important building block of bones, muscles, cartilage and skin. ...
• Repair. Your body uses it to build and repair tissue.
• Oxygenate. ...
• Digest. ...
• Regulate.

Answer 2

Answer:

The five uses of protein are-

1) it repairs damaged tissues of body and rebuild them

2) it helps us in Digestion of food

3) it makes the transportation of oxygen easy !

4) they are know as body building food

5) they also give us energy