Folic acid interactions with b6 and b12 calcium/folic acid/vitamin b6/vitamin b12/vitamin d
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The chemical name of Vitamin E is Tocopherol.
Sources of vitamin E:
Many fruits and vegetables, nuts and seeds; and seed oils.
Almonds, sunflower seeds, hazelnuts, peanuts, etc.
Vitamin E deficiency is very rare.
Anaemia, peripheral neuropathy, impairment of the immune system, nerve damage, etc. are signs which show that there may be a deficiency of Vitamin E.
Explanation:
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