Question

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Tell me how to prevent diseases..... I need points!!!

Answer 1

Eat like a champion. For good health, avoid saturated fats, cholesterol, refined carbs and sugars and trans fats. ...

Get your cholesterol checked.

Watch your blood pressure

Pursue an ideal body mass. ...

Keep safe blood sugar levels

Get moving

Quit smoking

Sleep well

Hope this may help you please mark me as brainliest dear

Answer 2

To prevent from the diseases we have to follow these:- 1)wash your hands before and after eating.2)wash your hands after shaking hand with others because the person's disease may also happens to you3)always drink safe and boiled water.4)don't eat spoil food.5)And also don't eat fast foods.6)don't eat food which is not taken any shelter I.e unsheltered food.
I HOPE THIS WILL HELP YOU.