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towards his patients.
2. Read the following passage carefully and answer the questions
1 Good health is the soundness of body, mind and soul. It is that condition in
helps one to be creative and to work for the welfare of the society. "To be
which the body and the mind duly discharge their functions. Good teda
healthy, one has to be free from disease; or if he sufferes from any, he needs
treatment not only for that particular disease, but also for the whole body,
mind and soul. In other words, a doctor has to have a healthy approach
2 In these days of specialization, doctors cure a patient only for his immediate
disease, treating it in isolation. Such an approach goes against the old
aphorism / saying that Prevention is better than cure.' Dr. Hegde provides
the method of preventing them without having to take medicine, but
insight into the overall causes of simple and serious diseases and describes
drinks. He also advocates regular Yoga exercise and meditation to keep fit,
onsumption, smoking and intake of alcoholic
3 Dr. Hegde stresses the importance of laughter because laughter induces
secretion of good catecholamines which are hormones produced by adrenal
gland; they can be both beneficial and harmful. They are harmful when a
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exercising self-control on food cons
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but at the same time warns against over-indulgence.
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person is angry, but beneficial if he laughs.
4 In these days of hectic life, full of stress, strain and emotions, everyone
needs to lead a relaxed life. The best form of relaxation, according to Hegde,
is sound sleep. "Restful sleep at night will recharge our batteries for the
read or engage oneself in some light mental activity which is useful. But
following day's fruitful endeavour," he says. There is no use of lying on the
bed and tossing without sleep. Under those circumstances, it is better
never seek refuge in alcoholic drinks or pills for inducing sleep as these are
not refreshing for an individual. For a normal human being, eight hours of
sleep a day is sufficient to keep him free from stress.
(a) On the basis of your reading of the above passage, make notes
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