food and nutritional play an important role in our growth development essay
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Nutrition plays an important role in the growth and development of children, with a healthy diet synergistically enhancing physical and mental abilities.
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Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein.
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