English, asked by sureshtexteab, 5 months ago

food at work is nutrition how​

Answers

Answered by Braɪnlyємρєяσя
3

Explanation:

Educate yourself. The first and most important thing to do is learn about the nutritional value and impact of foods and drinks — and reading this is a part of that. ...

Building a routine. ...

Don't skip meals. ...

Stay hydrated. ...

Smart lunching. ...

Sensible snacking. ...

Mindful eating.

Answered by Jiyaa021
2

Answer:

Yes because it gives us energy to work

Explanation:

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