Food can maintain and save life. It can destroy life as well. Proper food serves as medicine,
improper food works as poison. A little care about the quality and quantity of food will keep us
healthy and happy. If we go about eating all sorts of things, we shall become sick.
We take pride in calling ourselves civilized. Being civilized means to know the difference between
good and bad, right and wrong. It will not do to become slaves to our tongue or taste. Even
cattle, birds and beasts eat only what is best for their body.
We mostly eat processed food and refined sugar. We pay heavily for junk food, for Chinese dishes
or deep fried snacks. As a result we catch diseases. We have drifted away from mother nature.
We laugh at the rules of hygiene, healthy diet and the advice of our elders. This has given rise to
diabetes.
We offer chocolates, cakes and ice creams too often to our children. We also attend parties or
dine out every day. This way we invite obesity and diabetes.
1. Answer the following questions briefly:
(a) What are the functions of food?
(b) What will keep us healthy and happy?
(c)What do we offer to our children?
(d) What does ‘civilized life’ means?
(e) What will happen if we attend parties every day?
(f) What did we mostly process?
2. Find words from the passage that mean the same as:
(a) being fat
(b) cleanliness
3. Names of junk food _________________________________________.
4. Names of healthy food ________________________________________
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