Question

food components that help in fire bowel movents​

Answer 1

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Dɪғғᴜꜱɪᴏɴ ɪꜱ ᴛʜᴇ ɴᴇᴛ ᴍᴏᴠᴇᴍᴇɴᴛ ᴏғ ᴀɴʏᴛʜɪɴɢ ғʀᴏᴍ ᴀ ʀᴇɢɪᴏɴ ᴏғ ʜɪɢʜᴇʀ ᴄᴏɴᴄᴇɴᴛʀᴀᴛɪᴏɴ ᴛᴏ ᴀ ʀᴇɢɪᴏɴ ᴏғ ʟᴏᴡᴇʀ ᴄᴏɴᴄᴇɴᴛʀᴀᴛɪᴏɴ. Dɪғғᴜꜱɪᴏɴ ɪꜱ ᴅʀɪᴠᴇɴ ʙʏ ᴀ ɢʀᴀᴅɪᴇɴᴛ ɪɴ ᴄᴏɴᴄᴇɴᴛʀᴀᴛɪᴏɴ. Tʜᴇ ᴄᴏɴᴄᴇᴘᴛ ᴏғ ᴅɪғғᴜꜱɪᴏɴ ɪꜱ ᴡɪᴅᴇʟʏ ᴜꜱᴇᴅ ɪɴ ᴍᴀɴʏ ғɪᴇʟᴅꜱ, ɪɴᴄʟᴜᴅɪɴɢ ᴘʜʏꜱɪᴄꜱ, ᴄʜᴇᴍɪꜱᴛʀʏ, ʙɪᴏʟᴏɢʏ, ꜱᴏᴄɪᴏʟᴏɢʏ, ᴇᴄᴏɴᴏᴍɪᴄꜱ, ᴀɴᴅ ғɪɴᴀɴᴄᴇ.

Answer 2

Answer:

roughage foods help in free bowel movements

Explanation:

some roughage foods are -

1. lady's finger

2. papaya

3. spinach

etc