Food containing iron should be included in the diet”, said Ravi. Do you agree? Why?
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Answer:Why is iron necessary in the diet?
Iron is important because it helps your body to make haemoglobin. Haemoglobin, or 'Hb', is the protein found in red blood cells that carries oxygen around your body and gives blood its red colour.
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Yes,because iron is very essential to get strength and be active...
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