Question

Food containing proteins are often called dash foods

Answer 1

Answer:

All foods contain differing combinations of amino acids. In general, animal proteins like meat,dairy, and eggs contain all the essential amino acids. Plant-based proteins from foods like beans, grains,nuts, and soy are rich in some amino acids but may lack others.

Explanation:

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Answer 2

food containing proteins are often known as bodybuilding food. Proteins are nothing but a special sequence of amino acid.

Explanation:

• Since amino acid are used in the building of the muscles hence the proteinaceous food are often known as bodybuilding food.

• That helps to strengthen the muscle. In addition to this day give plenty amount of of energy which is required for the proper functioning of the body. The protein forms an integral part of the cell. And as a result of this ingestion of higher amount of protein helps in the building of the body.

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