Social Sciences, asked by ravipskmmgmailcom, 2 months ago

Food contains some components
Carbohydrates, Proteins, Fats, Vitamins
and Minerals​

Answers

Answered by crazygirl4029
4

yes food contain this whole components

Answered by savitabhat2015
1

Answer:

yes ,the food contains these all components.

Carbohydrates

Carbohydrates are the body’s main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates

Fats

Fats give you energy, and they help the body absorb certain vitamins. Essential fatty acids help the body function, but they aren’t made by your body—you have to consume them. Many foods naturally contain fats, including dairy products; meats, poultry, seafood, and eggs; and seeds, nuts, avocados, and coconuts.

Explanation:

Carbohydrates, proteins, and fats supply 90% of the dry weight of the diet and 100% of its energy. All three provide energy (measured in calories), but the amount of energy in 1 gram (1/28 ounce) differs:

4 calories in a gram of carbohydrate or protein

9 calories in a gram of fat

These nutrients also differ in how quickly they supply energy. Carbohydrates are the quickest, and fats are the slowest.

Carbohydrates, proteins, and fats are digested in the intestine, where they are broken down into their basic units:

Carbohydrates into sugars

Proteins into amino acids

Fats into fatty acids and glycerol

The body uses these basic units to build substances it needs for growth, maintenance, and activity (including other carbohydrates, proteins, and fats).

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