Question

food contains substance like what that help us to have a healthy body​

Answer 1

Answer:

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way

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Answer 2

Answer:

food contain protein , carbohydrate , so we have a healtht body ....