food helps in building dash matter of cells
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Proteins give your body amino acids — the building blocks that help your body's cells do all of their everyday activities. ... Good sources of protein are lean meat, fish, poultry, and low-fat dairy products, as well as nuts, dried beans, peas, and lentils.
HOpe iT HelP YOu DEaR
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new living
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the main use of for the body is growth and food helps in building up new living matter of cells.
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