food is need for
providing energy
fighting diseases
all of these
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all of these is ur correct answer
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- Bananas. Bananas may be one of the best foods for energy. ...
- Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...
- Brown rice. Brown rice is a very nutritious food. ...
- Sweet potatoes. ...
- Coffee. ...
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