Food Item Ingredients Sources
their sources
letin
Idli
Rice
he
od
Urad dal
ian
Salt
Plant
Water
Chicken
curry
Chicken
Animal
foo
Spices
Oil/ghee
Plants/ Bri
Animals
Water
Kheer
Milk
Animal
Rice
Plant
Sugar
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Food ItemIngredientsSourcesIdliUrad dalSaltWaterChicken curryChickenAnimal
There seems to be so much variety in the food that we eat. What are these food items made of?
Think about rice cooked at home. We take raw rice and boil it in water. Just two materials or ingredients are needed to prepare a dish of boiled rice.
On the other hand, some food items are made with many ingredients. To prepare vegetable curry, we need different kinds of vegetables, salt, spices, oil and so on.
Food ItemIngredients1. Roti/chapatiAtta, water2. DalPulses, water, salt,oil/ ghee, spices
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