Question

food item to reduce the weight loss​

Answer 1

Answer:

Foods to Help You Lose Weight

Beans. Inexpensive, filling, and versatile, beans are a great source of protein. ...

Soup. Start a meal with a cup of soup, and you may end up eating less. ...

Dark Chocolate. Want to enjoy chocolate between meals? ...

Pureed Vegetables. ...

Eggs and Sausage. ...

Nuts. ...

Apples. ...

Yogurt.

Answer 2

Foods to Help You Lose Weight

•Beans. Inexpensive, filling, and versatile, beans are a great source of protein. ...

•Soup. Start a meal with a cup of soup, and you may end up eating less. ...

•Dark Chocolate. Want to enjoy chocolate between meals? ...

•Pureed Vegetables. ...

•Eggs and Sausage. ...

•Nuts. ...

•Apples. ...

•Yogurt.

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