Food items rich in carbohydrate is_
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Answer:Food Items Rich in Carbohydrate is Dairy - Milk, yogurt, and ice cream.Fruit - Whole fruit and fruit juice.Grains - Bread, rice, crackers, and cereal.Legumes - Beans and other plant-based proteins.Starchy - Vegetables. Potatoes and corn.Sugary Sweets.
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Answer:
sugar and starch are two types of carbohydrate
Explanation:
cereals such as rice, wheat and maize are also rich in carbohydrates and bread dosa and chapati sugar foods patatoes , bananas etc
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