Question

food items rich in fat​

Answer 1

• Avocado. Share on Pinterest The body requires some healthful fats to function. ..
• .Chia seeds. Although they are small in size, chia seeds are rich in several nutrients.
• ...Dark chocolate. .
• ..Eggs.
• ...Fatty fish. .
• ..Flaxseeds. .

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Answer 2

Answer:

Oil, Milk, cheese, butter, ghee, nuts, seeds etc are rich in fats.

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