Question

food list which contain protein​

Answer 1

Sources of protein

Some sources of dietary protein include:

• lean meat, poultry and fish
• eggs
• dairy products like milk, yoghurt and cheese
• seeds and nuts
• beans and legumes (such as lentils and chickpeas)
• soy products like tofu
• some grain and cereal-based products are also sources of protein, but are generally not as high in protein as meat and meat alternative products.

Answer 2

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_______________ItzCrazyGirl❤️___...

➡️Eggs

➡️Nuts And Seeds

➡️Yogurt

➡️Milk

➡️Beans

➡️Cheese

➡️Fish