Question

Food must have limited amount of salts explain with reasons

Answer 1

Having less sodium in your diet may help you lower or avoid high blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke. Most people eat too much sodium, often without knowing it. The average American eats about 3,400 mg of sodium a day.

Answer 2

if many amount of salt in the food it taste become very bad and salty that's why limit amount of salt is must have in food

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