Question

Food provides vital nutrients to our body. Therefore,it is essential for us to retain the nutritional value of food. How can we do so?​

Answer 1

As food is essential for our daily life. It gives energy to our body to work. Food is necessary for give energy to structure components of bones,muscles,organs,other parts that's why it is essential for us to retain the nutritional value of food to sustain human life.

Hope this answer helps