Question

Food rich in dietary fiber

Answer 1

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• Beans. Lentils and other beans are an easy way to sneak fiber into your diet in soups, stews and salads. ...

• Broccoli. This veggie can get pigeonholed as the fiber vegetable. ...

• Berries. ...

• Avocados. ...

• Popcorn. ...

• Whole Grains. ...

Answer 2

Answer:

1. Beans

2. Broccoli

3. Berries

4. Avocados

5. Popcorn

6. Whole Grains

7. Apples

8. Dried Fruits

9. Potatoes

10. Nuts

These are the food rich in dietary fiber