Science, asked by avantiborse7780, 7 months ago

food rich in vitamin C and food rich in vitamin D​

Answers

Answered by ashree27
7

Answer:

hope it helps you

Explanation:

vitamin c

Citrix food like lemon, amla

vitamin d

milk, yogurt , mushroom

Answered by shivansht2005
7

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Foods rich in Vitamin C are:-

1. Citrus fruits like Lemons, Oranges etc.

2. Broccoli

3. Tomatoes

4. Cabbage

5. Turnip greens

Foods Rich in Vitamin D:-

1. Salmons

2. Milk and milk products

3. Sardines

4. Egg yolks

5. Cod liver oil

Hope this helps!

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