food rich in vitamin C and food rich in vitamin D
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Answered by
7
Answer:
hope it helps you
Explanation:
vitamin c
Citrix food like lemon, amla
vitamin d
milk, yogurt , mushroom
Answered by
7
Foods rich in Vitamin C are:-
1. Citrus fruits like Lemons, Oranges etc.
2. Broccoli
3. Tomatoes
4. Cabbage
5. Turnip greens
Foods Rich in Vitamin D:-
1. Salmons
2. Milk and milk products
3. Sardines
4. Egg yolks
5. Cod liver oil
Hope this helps!
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