Question

food rich in vitamins are also called protective food​

Answer 1

Answer:

VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. These VITAMINS & MINERALS though needed in small quantities are very important for regulating various bodily functions.

Answer 2

Answer:

Itvis true

food rich in vitamins are also called protective food