Question

Food should be cooked in enough water and excess water should not be thrown away​

Answer 1

the water used for boiling vegetables should not be discarded, because the nutrients in the veggies get released in the water when it is being boiled. thus , discarding the excess water will flush away the nutrients.

Answer 2

Answer:

Yes true

Food should be cooked in enough water as if u use excess water they might become over boiled / soft

And if use less amount of water , the water food will not be enough soft / boiled

Excess water should not be thrown away either

We can recycle them

By watering the plants with the water hich we washed vegetables or rice

etc..