Question

food sources of that vitamin​

Answer 1

Answer:

iron — meat, poultry, fish, and beans.

vitamin A — carrots, sweet potatoes, spinach, kale.

vitamin B12 — meat, poultry, fish.

vitamin E — nuts, seeds, vegetable oils.

Explanation:

Answer 2

Answer:

Path to improved health

Nutrient Food sources

Vitamin A Eggs, milk, carrots, sweet potatoes,

Vitamin C Oranges, strawberries, tomatoes, Vitamin C kiwi, broccoli, and red and green peppers

Vitamin E Avocados, nuts, seeds, whole-grain foods, and spinach and other dark leafy greens