food that protect our body from disease
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Explanation:
One of the best disease fighting foods is dark, leafy greens, which include everything from spinach, kale, and bok choy to dark lettuces. They are loaded with vitamins, minerals, beta-carotene, vitamin C, folate, iron, magnesium, carotenoids, phytochemicals, and antioxidants.
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Answer:
The food that that protect our body from disease are the healthy food like green vegetables and fruits like apple and banana and oranges, mangoes, etc.
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