Question

Food that protect our body with disease-​

Answer 1

Answer:

One of the best disease fighting foods is dark, leafy greens, which include everything from spinach, kale, and bok choy to dark lettuces. They are loaded with vitamins, minerals, beta-carotene, vitamin C, folate, iron, magnesium, carotenoids, phytochemicals, and antioxidants.

Answer 2

Answer:

Vitaminaceous food.

It means food consisting the various types of vitamins and minerals

and to be particular it is the need to take balanced diet