Question

Food to be taken when sodium and potassium low in blood

Answer 1

Examples of potassium rich foods include:

Fresh fruits: bananas, cantaloupe, oranges, strawberries, kiwi, avocados, apricots.

Fresh vegetables: greens, mushrooms, peas, beets, tomatoes.

Meats: beef, fish, turkey,

Juices: Orange, prune, apricot, grapefruit.

Low-Sodium Alternatives:

Any fresh or frozen beef, lamb, pork, poultry and fish.

Eggs and egg substitutes.

Low-sodium peanut butter.

Dry peas and beans (not canned)

Low-sodium canned fish.

Drained, water or oil packed canned fish or poultry.