Question

Food to make us fit not fat speech

Answer 1

Food is a source of energy for our body. and to keep our body fit and healthy we must eat our food properly and we should eat balanced food over eating is also an bad habit as it makes our body fat and even tired. as we say "eat to live, not live to eat". so we are just eating food to live healthy, and that we are not living to just eat.

Answer 2

Food does not makes us fat because it is a source of energy to stay healthy and makes us fit because we include healthy diet in our food so that we sustain energy to stay fit. so that's y food does not make us fat but fit