Food value of mushrooms
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use to making soups
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Do mushrooms have any food value????
hi frnd here u go hope it hlps..^_^
However, the benefits of mushrooms are huge. They have a great deal of nutritional value, are full of micronutrients, and we do consider them among the SuperFoods. Mushrooms are low in carbohydrates and high in fiber. They are a good source of B-vitamins (riboflavin, pantothenic acid, and niacin), iron, and selenium.
#be brainly...
hi frnd here u go hope it hlps..^_^
However, the benefits of mushrooms are huge. They have a great deal of nutritional value, are full of micronutrients, and we do consider them among the SuperFoods. Mushrooms are low in carbohydrates and high in fiber. They are a good source of B-vitamins (riboflavin, pantothenic acid, and niacin), iron, and selenium.
#be brainly...
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